Life After Divorce: How Coaching Can Help Men Rebuild Their Lives
by James N. Kraut, Psy.D.
Of all the major life changes we can experience, divorce is one of the most challenging - especially when children are involved. Like any crisis, divorce also presents us with opportunity - a chance to start anew. We can learn from the aching pain in our hearts to formulate a new, wiser way of living.
Needless to say, it's not an easy task. There can be many obstacles; the road ahead often seems unclear and complicated. It's easy to slip back into our old ways as we're probably feeling more alone and less sure of ourselves than we have in a long time. We can quickly become overwhelmed.
